Disclosure ~ Living Smart Girl received compensation for constructing a post about URISTAT®
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The female body is forced to deal with a battery of unpleasant things such as cramps, bloating, irritability, and the dreaded UTI. If you’ve experienced a urinary tract infection, you know how miserable it can be. Some of the symptoms can include a strong, persistent urge to urinate, a burning sensation while urinating, cloudy or pink colored urine, and pelvic pain and discomfort. Sounds like a blast, right? UTIs are uncomfortable, inconvenient, and down right annoying, but as long as you seek treatment from your doctor – they aren’t overly worrisome. While it’s impossible to completely avoid a UTI, there are many tips to help prevent a UTI.
Hydrate Yourself! Drinking water is important for so many reasons and reducing the chance of getting a UTI is an added bonus. The reason this is beneficial is simple – the more fluids you drink, the more often you urinate. The bacteria that causes UTIs is flushed from your urethra or bladder when you urinate.
Front to Back! After using the bathroom, always wipe front to back. This prevents potentially pathogenic bacteria from being spread and getting close to the bladder. Wash in the shower or bath the same way. Speaking of bathing, it’s advised to shower and avoid prolonged baths where the water can quickly become contaminated by the body’s own florae.
Use Gentle Products! There are a variety of hygiene products including deodorant sprays, douches, and powders as well as soaps and body washes that may cause irritation to the urethra and trigger a UTI. Be sure to discontinue use of any product that causes discomfort. Additionally, diaphragms and other forms of birth control such as spermicidal agents can increase the risk of infection.
Doing the Deed! After sex, it’s important to urinate as it keeps bacteria from moving into the urethra. Drink a glass of water if you don’t feel the need to urinate. It’s also recommended to avoid using spermicidal jelly as it also kills healthy vaginal florae that is important in suppressing the bacteria that can lead to UTIs.
Cotton is Sexy! I know that our undergarments can make us feel sexy, but synthetic materials including nylon, polyester, and spandex restrict airflow to the genitals. This causes a warm, moist environment which is exactly what nasty bacteria flourishes in. Porous and breathable, cotton keeps the genitals dry. And remember you can get cotton in almost every cut, they don’t have to be granny panties!
Gotta Go Right Now! When you feel the urge to urinate, don’t wait! Obviously holding it is uncomfortable, but it also gives bacteria time to multiply in your urinary tract. It’s recommended to urinate every four hours to keep everything as healthy as possible.
Even while taking these steps, you can still contract a UTI infection. You must see a doctor to treat a UTI with a prescription antibiotic! But you can get fast, temporary relief of pain, burning, urgency, and frequency of urination with over the counter URISTAT® Pain Relief Tablets. They contain phenazopyridine – which is doctor recommended for OTC urinary pain relief. While you’re waiting to see a doctor, these tablets can be taken at the first sign of a UTI and can be continued while on antibiotics for further relief. For more information on their Pain Relief Tablets or their other products visit www.uristat.com. They also share a wealth of information on UTIs and have a downloadable $1 off coupon.