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Tips For Improving Your Yoga Flexibility

  Yoga Flexibility Disclosure ~ This post contains affiliate links. Should you make a purchase I will earn a small advertising fee at no extra cost to you. When you started your yoga practice, you likely had weight loss or tension release in mind. You may not have expected to stick with yoga as long...

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Yoga Moves You Can Do With Your Partner

When people think of yoga they tend to think of a solitary practice. At most, they think of how people are involved in a class setting. There is a misconception that yoga is a stand alone or solitary practice, but you may be interested to find that there are several poses you can do as...