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Healthy Living with the Whole30 Diet

  One of the most exciting things about starting a new eating journey is the thought of losing weight and getting healthy. While any whole food path that you choose will help you to get healthy, finding a path that will help you lose weight can sometimes be more complicated. Many times the simple act...

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Healthy Alternatives to Your Favorite Processed Foods

Congratulations… you decided to “eat clean” but what happens when you’re doing well for a few days enjoying new recipes? Then you start to miss your favorite processed foods. Packing a lunch is hard when making sandwiches isn’t an option. And how are you supposed to go without your favorite pasta dish? Below you’ll find...