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Why Whey Protein Is Good For You

The whey protein comprises eight proteins obtained from milk. These proteins include Lysozyme, Lactoperoxidase, Lactoferrin, Bovine serum albumin, Immunoglobulins, Alpha-lactalbumin, Glycomacropeptide, and Beta-lactoglobulin.  While making cheese, manufacturers typically add some enzymes to milk to help curdle it. This helps in separating solid milk curds from liquid whey.  By removing the solid curds, liquid whey protein...