Tag: macros

Home » macros
Post

Tracking Your Macros To Stay In Ketosis

Tracking Your Macros To Stay In Ketosis Disclosure ~ This post contains affiliate links.   What is Ketosis? Ketosis is a process that the body does every day, regardless of the number of carbs you eat. Your body processes different types of nutrients into the fuels that it needs. Proteins, fats, and carbs are all...