Clean Food Pantry Staples Here’s the secret to sticking to a clean diet – make sure you always have something in the house that makes it easy to fix meals and snacks. It’s easy to get tempted by fast food, takeout or even the convenience food section at the grocery store when you’re hungry with...
Nutrient-Packed Vegan Smoothie Recipes
When you’re ready to make your plant-based smoothies, a good place to start is by focusing on better nutrition with those smoothies. This ensures you are making a smoothie that is vegan-approved, but also has all the important nutrients you need while on a plant-based diet. Here are some different options to try out: Berry...
Main Components to Change For a Plant-Based Smoothie
If you were already on a healthy living track, and now you are going to a plant-based dietary plan, you may already be using smoothies. Smoothies have many benefits and can be adapted into your daily plant-based routine fairly easily. The key aspect to remember is that some smoothies, as they are, do not fit...
Ingredients For a Green Plant-Based Smoothie
There are several ways you can boost your plant-based diets and smoothies are one of them. Unfortunately, many of the options out there are very fruit filled or sweet due to some other ingredient, like peanut butter for protein. There are very few options that incorporate the greens that you need for the day in...
How to Prepare a Plant-Based Smoothie Bowl
Smoothie bowls are becoming very popular, not just because they are fun to make and pretty to look at, but they provide an excellent breakfast loaded with important nutrients your body needs. Here are some tips for making plant-based smoothie bowls you can enjoy even on a vegan diet. Berries and Coconut Smoothie Bowl This...
How to Make a Plant-Based Protein Smoothie
One of the reasons that many people on a plant-based diet use smoothies is to either get in more of their daily nutrients or to get more protein into their diet. If you are attempting to get more protein into your plant-based diet, then you may be looking at smoothie ingredient options. You can use...
5 Simple Make-Ahead Smoothie Packs
If you are interested in making plant-based smoothies, you might be a little intimidated by all the work that goes into it. However, you can meal plan smoothies just like any other food, making it quick and easy to pop the ingredients in the blender in the morning or during the day. You are able...
Tips that will Help you to Become Happier and Healthier
Become Happier and Healthier with these Tips Being healthier doesn’t have to be difficult. It doesn’t have to include hours of work or even a strict regime. In fact, sometimes small, simple changes are the best way for you to turn things around, and by following the below tips, you can be sure to...
The Healthiest Drinks to Consume on a Daily Basis
Healthiest Drinks We’ve seen the rise of many different diets and health plans that all call for different drinks. Be it keto coffee, fruit smoothies or vegetable juices, there are all kinds of drinks that can help us get more nutrition and also help to cleanse our body. However, there are a couple of healthy...
Blueberry and Strawberry Fruit Smoothie Bowl
Fruit Smoothie Bowl Disclosure ~ This post contains yummy affiliate links. Summer might be over here in Minnesota, but I was just in Florida and you know that summer is basically year round there. No matter where you live, there is no reason one can’t enjoy a yummy fruit smoothie bowl, for breakfast, lunch or...