As the popularity of essential oils grows, everyone wants to cash in on the market. Unfortunately, this brings the risk of unethical companies trying to make a quick buck off of unsuspecting and undiscerning customers. There are certain qualities you need to look for in companies and their products when purchasing essential oils. Here are...
Fibromyalgia Disclosure ~ this post contains affiliate links. Living with Fibromyalgia makes for a very interesting life, to say the least. The daily pain can go from one extreme to the next, just in the blink of an eye. I will never understand how one day I can feel almost human, and then for a...
Products to Help Relieve Dry Skin With fall right around the corner, you know that winter will not be far behind. You can prepare your skin for the upcoming elements by stocking your beauty stockpile with products that work to treat and prevent dry skin. In addition to the cold and dry weather conditions, being...
Aromatherapy is a modern alternative therapy with a history as old as time itself. It is based upon the healing and relaxing effects that arise from the use of many scents. It is similar to the use of herbal remedies and organic medicines, with the main difference being the mode of delivery. The term “aromatherapy”...
Epson Salt Disclosure ~ This post contains affiliate links that when clicked may generate a small income for Living Smart Girl at no extra cost to you. Thanks. Epsom salt has been around for more years than I even know. I remember seeing them (the box) in my Grandma’s bathroom closet and wondering…what does she...
Disclosure ~ Affiliate links may be used in our posts from time to time. A small (very small) commission might be made if you are so kind as to click our links and shop. Thanks 🙂 Can you feel and smell that spring in the air? Get ready, it’s time to detox your home....
Greetings, fellow food enthusiasts! Today we’re exploring the fascinating world of granola butter and all that it has to offer. If you’re wondering, “What is granola butter?” fear not! This versatile spread is creating quite a stir in the foodie world for its unique combination of the crunchiness of granola and the creamy texture of...
Have you had the horror stories regarding the kind back pain you will experience while pregnant? Well, the truth is you will feel some pain and you need to dismiss the discomfort yourself. While it may appear as a simple task, a lot of women struggle to attain the desired results. Is prenatal massage any...
We’ve all heard that stopping smoking can lead to weight gain. It’s a rumor which can prevent many of us from even trying. That’s unsurprising when you consider that many healthcare providers warn that obesity can be even more harmful. Why kick one unhealthy habit just to replace it with another? In reality, though, issues...
What Can You Eat On A Keto Diet Disclosure ~ This awesome keto post contains awesome keto affiliate links. The key to a keto diet is to build ketones. And, the key to building ketones is a mixture of fasting and a diet with at least 65% of your food intake being from fat....