BUTI is all about empowering females as a lifestyle brand. They fuse together yoga, tribal dancing and plyometrics in their approach to wellness. The word Buti is derived from the Marathi word meaning the cure to something that is hidden or secret. This is perfect because the goal at Buti is to make sure that women are guided towards their goals through movement, nutrition and wellness so that they can be transformed from the inside out. Wellness is not always about the physical. It is as much about the mental as well.
This is a very energetic, fun, and will make you sweat and beg for the video to be over because you will be feeling every muscle in your body scream ! I love it!! Check out a video below of Buti Yoga. There are many different levels / workouts she offers so I am sure there is something for everyone.
Their BUTI® and HOT BUTI® classes go from 60-90 minutes long and are taught in a room that is either room temperature or hot. You’re going to sweat it out. It is all about spiral movements and unlocking the Shakti Spiral in the hips to release energy. BUTI® combines styles of Hatha yoga with tribal dance sequences that are sure to keep your heart rate up and pumping. You will also free your spirit and form a bond with those you workout with. The trainers and empowerers at Buti want to not only lead and train you but they want you to dive deep into practicing this and form a sisterhood and love yourself in a way that can empower you to do more.
Could you see yourself doing Buti Yoga? I bet if you search you can find a class in your area, but if not you can always grab one of the video’s below off Amazon.
If you find you love it, you can even take a class to teach it yourself. I know in my area it is exploding right now. I might have to join a class or two and see how well I do in that kind of setting. I have always been more of an at home fitness girl 😉
If you like Buti Yoga, and do it at home or in a class setting you might need a nice yoga mat. Maybe a yoga bag if you hit up local classes. Check out these fun ones from Amazon.
BalanceFrom Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, RedSivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat for Exercise, Yoga, and Pilates (Purple)YogaAccessories 1/4Reehut 1/2-Inch Extra Thick High Density NBR Exercise Yoga Mat for Pilates, Fitness & Workout w/ Carrying Strap (Grey)HemingWeigh 1/2-Inch Extra Thick High Density Exercise Yoga Mat with Carrying Strap (Green)BalanceFrom GoYoga All Purpose High Density Non-Slip Exercise Yoga Mat with Carrying Strap, 1/4AmazonBasics 1/2-Inch Extra Thick Exercise Mat with Carrying Strap, PinkPeace Yoga Air Vent Yoga Mat Bag Blue LifeGaiam On-The-Go Yoga Mat Carrier, Fuchsia SkyYoga Mat Bag by Shantarams – FREE BONUSES – SMALL TOWEL + Yoga exercise eBook included /Sling Tote Bag with side pocket and zipper pocketYoga[Addict]™ Yoga Mat Bag