You hear daily about this vitamin and that vitamin and what you should and shouldn't be taking. But have you ever searched for the real answer? If you have you know how confusing it can be to find a multi vitamin that has it all, or to decide just exactly what combination you should put together ...
Vitamins and Supplements
You Need This Supplement!!
Used to be, a little milk gave you all the vitamin D you needed. Now you'd have to chug a lot of it to get the daily dose suggested by the Institute of Medicine. But many docs say the new guidelines, which rose from 200 international units (IU) to 600 IU, still fall short. "It's a step in the right ...
Vitamins ~ How Many Are Too Many?
This is a question that I have been asking myself for years now. Why? Well because I am a vitamin junkie and am always trying to find the best vitamins for the best price that make me feel the best. I have tried so many I can't even remember half of them. The latest and greatest to the old tried ...
Ultimate ThermoFit ~ It Works
Thermogenic Weight Loss Formula with Acai Berry & Capsimax; Quantity: 60 Tablets; Recommended Dosage: Adults take 1 tablet three times daily with meals. Ultimate ThermoFit™ - Thermogenic Weight Loss Formula* Supplement Facts Fire up your metabolism with this naturally based thermogenic ...
Do You Take Your Vitamins?
Here are the best Vitamins for Women ~ The Nutrients you need daily according to WHVitamin A2,500 IU (50% DV), 20% as beta-carotene. The 100% DV of 5,000 IU is too much for women with relatively healthy diets, which is why One-A-Day Women's cut that amount in half. Most multis pack in too much A -- ...