Benefits Of Walking Disclosure ~ This post contains affiliate links. Walking is a simple workout almost anyone can do. It’s low impact and you don’t need a lot of fancy equipment or special training to do it. It’s just a matter of putting one foot in front of the other. It can be as ...
Fitness
Using A Pedometer To Move More Daily
Move More Daily Disclosure ~ This post contains affiliate links. Most of us live a very sedentary lifestyle. We get up in the morning, grab our coffee and sit down at the table. We get ready for work and sit in a car to get there. We spend the next 8 hours sitting at our desk only to get home and ...
Best Fitness Products for a New You!
Best Fitness Products Disclosure ~ This post is sponsored by BabbleBoxx.com. It's the beginning of the year and you are sitting there thinking about your new goals for a new you. Maybe your goals include hitting the gym more, or a workout class, or eating less snacks, drinking more ...
Keep It Fun With Online Workout Videos
Keep It Fun Disclosure ~ This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links, at no additional cost to you. I appreciate your support. Working out from home doesn’t mean you’re limited to go walk or run. You can mix ...
Working In Workouts – Make It Fit Your Schedule
Working In Workouts Disclosure ~ I was compensated for this post. This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Here’s an important concept when it comes to working out. If you’re waiting for there to be time in your ...
Meet Your Fitness Goals any Time of the Year with Help from Optimum Nutrition
Meet Your Fitness Goals Disclosure ~ This post was sponsored by Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own. #OptimumNutritionAtWalmart #IC #ad Your fitness goals are personalized for you and reflect your lifestyle. Someone who isn't ...
Winter is on Her Way
Winter And with winter comes the temptation to over-indulge, especially with Christmas just around the corner, and it definitely is the season to gain a few extra pounds – but with a little forward thinking and planning you can indulge a little more and still stay relatively healthy. Just like ...