Stressful job, long work days, to many things on your to do list? Sometimes one just wants to go and hide from life, but we all know that just isn’t really possible. But, there is one thing that can for sure help you with your stress, and give you peace of mind, body and soul. That thing is Yoga. Yoga is so relaxing, and so good for you. It not only helps you lengthen, tone and tighten your muscles, but it is relaxing and helps clear your stress away. But, before you throw yourself down on the floor and start doing yoga, make sure you get the best yoga mat you can find, and that would be one from Aurorae Yoga. I love my new yoga mat, and have even started doing more yoga because of it. This really helps me sleep at night.
For me, yoga is a huge stress reliever. My body hurts so bad due to my Fibro, and I carry so much stress in my neck, shoulders and back that doing yoga really helps to ease my pain. Doing yoga before bed helps me to clear my mind and relax. The last pose I do is the corpse pose and there are times I almost fall asleep on my yoga mat because I am so relaxed.
The Aurorae yoga mat/towel is my new friend. I love it, and can’t believe I never had one before.
Aurorae Yoga was founded by Dennis Ingui, a cancer survivor, who started Aurorae after developing a decade long passion for yoga. Dennis found peace of mind while building up his body with yoga, and now he wants to bring the same peace to all of you!
This is me sitting on my new yoga mat.
The original super deluxe yoga mat-towel combination that bonds our 5mm PER
yoga mat with our lush ultra absorbent slip-free microfiber towel. No more slipping.
Here I am doing a stretching pose, but no idea if it is a yoga pose or not, but it helps
stretch my back and chest as well as strengthen my abs.
I am not a yoga guru, and not sure of all the poses, or names of them. I know I love the few video’s I have, and the book of poses. Mostly, I just enjoy doing what feels good and relaxes me.
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Disclaimer ~ I wrote this review while participating in a BlogFriendlyPR campaign on behalf of Aurorae. All opinions are my own and no compensation was received
About Sheila Thomas
My favorite part of your post is that you are doing what feels good for you.. that’s the most important thing!
Heather, I believe in life and fitness we need to do what feels good because if it doesn’t feel good we don’t want to do it. Right
I have that yoga mat and it is so comfy!
I am always saying I want to try yoga. I could definitely improve upon my flexibility. It’s not something I naturally have!
I’ve never owned a yoga mat, but it has always been on my list of things to get someday. Why haven’t I yet?! I love how long this one is, looks great!
I have owned quiet a few, and this is my favorite. Soft, Long, and a bit of cushion.
I really appreciate this post. I?