Are you ready to take your workout to the next level?
Do you have what it takes to do the dip?
Check out the Ultimate Body Press Original Dip Bar.
Dips: The dip exercise is absolutely the most effective bodyweight exercise for increasing chest and tricep strength.
Body Weight Rows: The Bodyweight Row is an awesome exercise for building strength in your shoulders, biceps and back. It is very comparable to a pull up.
Many people already know the benefits of doing dips, but you may not have known about Body Weight Rows. These two exercises alone are an extremely effective and challenging workout.
I use my dip bar for way more than just dips. I use mine for ab work, butt work, arm work.. and more. I love my dip bar!!
Check out the video ~
Disclaimer ~ Living Smart Girl received product to facilitate our review. All opinions are 100% Living Smart Girl’s.