What is Vegan Keto and What Can You Eat?! The vegan keto diet is a low-carb, high-fat, moderate-protein diet that excludes all animal-based foods. We have all heard of the keto diet, and we have all heard of the vegan diet. Both of these lifestyles are taking the world by storm. But, I never heard...
Growing up with a mom struggling with epilepsy has had a major impact on my life. From childhood to adulthood, I have seen so many stages of her illness. She was always switching medications, trying to control her seizures. To be honest, the drugs were not enough. In fact, most of the time the side...
Keto Diet Lifestyle Disclosure ~ This post contains affiliate links. I am sure you have seen all over the internet people talking about the Keto Diet. So, that leaves many people sitting and wondering, what is the keto diet? Maybe this can help you understand more on what the keto diet is. Keep up...