The awareness of GMOs, genetically modified organisms, is on the rise. Genetically modified organisms are used in a myriad of foods to produce, bigger food that grows faster. However, since GMOs have been introduced to our everyday foods, like fruits and vegetables, there has been a rise in cancer rates and more! Because of this, many families are choosing to eat organic, locally grown, and GMO free foods. It can be overwhelming when you first make the switch to GMO free, but this non-GMO meal plan is designed to make your transition feel effortless. With a range of comforting foods and classic dishes, you’ll never notice a difference in taste, but you’ll likely notice a difference in your health!
You’ll notice that a few of the meals are brand name meals. This is because they are pre-packaged and ready to cook and also GMO free certified! The nice thing about switching to GMO free food is that there are certainly convenient options just like with normal food, making healthier eating an option for busy families! There are also meals marked with (*) and those meals are linked directly here for you to find and save with ease!
Additionally, you may have to alter these recipes a bit to make sure they are meeting non-GMO standards and this includes shopping at local farmer’s markets, buying only organic foods, and checking the ingredient list on any additional items you buy to ensure that you’re not buying foods with GMOs. While following this meal plan, you’ll notice that eliminating the guessing of what to eat every day will be extremely helpful when you switch to organic GMO free food. It can be overwhelming at first, but the plan is designed to help you stay on track and make healthier choices with your food.
Easy Non-GMO Pancakes
Feta Pasta Salad
Pan Fried Buttery Carrots
Homemade Chicken Noodle Soup
Should you find yourself wanting to know more about GMO food and how to make healthier choices, there is some great literature on Amazon like:
AMAZON BOOK SUGGESTION
Whatever it is that drives you to make healthier choices is worth it, absolutely. GMOs can be extremely dangerous and the time to take control of what you put in your body is now!
To learn more about GMOs ~