Category: Health & Wellness

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Understanding Different CBD Oil Strengths

When you’re trying to make a decision about what kind of dosage strength you want to get for your first CBD oil, the terms and strengths might seem sort of confusing. If you’ve already tried to read the numbers you see on the bottles, but still have no idea what is going on, then you...

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Clean Eating For Weight Loss

Switching to a clean diet that consists of real food, plenty of fruits and vegetables, lean meat and whole grains will put you on the right track to a healthy weight. But there are a few things you can do to speed things up. This is particularly important if you have a lot of weight...

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Alexander Technique – What is and how does it work?

Back pain, hip pain, neck and shoulder pain…these are all a part of daily living for many people, but they don’t have to be. An alternative therapy known as the Alexander Technique teaches proper posture and body usage to effectively minimize or eliminate chronic pain. The technique was designed by F.M. Alexander, an Australian actor...

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The Difference Between CBD and THC

Over the years, the debate about the usefulness of hemp related plants has always been a hot topic. Today in the new political climate, many countries have been moving to decriminalize these plants and their relatives. In fact, some countries and states have already legalized the recreational and medical use of cannabis. This has led...

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Acupressure – What is it and how does it work?

The ancient Chinese can be credited with one of the most well-known and practiced methods of relieving various health and pain problems. Much more than just massage, acupressure helps the entire body function better, heal faster and remain stress-free. It is related to acupuncture in the basic concept that pain and problems in one part...

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Is CBD Oil Safe for Dogs?

When you’re a pet owner, you get to know and love your pet as if they are a member of the family, but like other members of the family they can become ill, or experience pain. As a member of the family, you hate to see them suffer, so you would probably seek to find...

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How to use CBD Oil Tincture

If you’re reading this article, then you’ve probably been looking up information on CBD for a little while. You may have heard about its amazing benefits, and the many ways that it can be taken, or this might be your first time finding out that delivery options are actually pretty widely available and suit the...

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How to Sleep Better with CBD

Have you been having trouble sleeping lately? In the last few years, people all over the world have been reporting that they’re having a difficult time sleeping. Sleep is an essential part of being a mammal, because this is the time when your body begins to make repairs. People who are searching for more natural...

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CBD Oil Benefits for the Body

Modern medicine has been able to work its way into nearly every aspect of human life. With the kind of power that various pharmaceutical companies hold over marketing campaigns, it’s easy to see exactly how they’ve become such household names. The good news however, is that even though many of these companies possess the largest...

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4 Ways to Use CBD

With so many debates raging over whether or not people should use CBD in one of its various forms, misinformation campaigns aimed at damaging the reputation and public perception of CBD’s are being launched on a monthly basis. This is because companies that rely on selling treatments might lose money is the general public were...