Keep Fitness in Check with a Precision CalPal Scale
Disclosure ~ Living Smart Girl received product to facilitate a review. All opinions are 100% that of Living Smart Girl’s.
I am sure for most, weighing yourself is one of those things you hate to do. Not me.. I love it!! I love it because every day when I step on the scale, (same time every day) it helps me keep my fitness in check. I realize that I will fluctuate a few pounds here and there so I don’t freak if my number is higher than the day before. There are so many factors that come into play when you are talking numbers on a scale… that I don’t fret. But, I still like to keep in check on how I am doing. Mostly due to the fact I refuse to go above a certain number! Yes, I refuse!! So, when I start creeping up I know I need to dial things back, cut the sweets, hit my home gym a bit more and just readjust my life a bit. Since I do like to workout I know generally by the way my clothes fit how I am doing weight wise, but I like to see a number on a scale as well.
This new Precision CalPal Digital Bathroom Scale from Eat Smart is so neat! It shows you your weight, your BMI, and also what your calories should be eating to maintain that weight. There are many online or mobile apps a person can use to track their food intake daily so you can keep in check with your estimated calories you need. Even though I don’t like to show it, here is a picture of my weight this morning ~ first one shows my weight, and my BMI. Now according to the BMI chart I am in a good zone. Not overweight or obese. That makes me feel good. Yes, I have a bit of fluff here and there I don’t like, but I can work on that. More weight training, less cupcakes!
This one shows my weight, and then also shows how many calories I need / should eat every day to maintain that weight. Now, it came up with this number because when I was programming it, I chose that I workout 3x a week. If I didn’t work out, I am guessing it would tell me to eat about 1500 calories or less. But, when I workout I burn a lot of calories so I need to replenish to fuel my body.
This scale is really neat, and really pretty. Also, you can set up this scale for 4 people. So, when you want to see what your stats are, you select the right setting.. P1, P2, P3, or P4, and step on the scale. This is great because my husband and I can each keep track separately.
As you can see it has a very sleek design and is see through. I love that!!
Check out the Precision CalPal Scale on Amazon and their Eat Smart Product’s website as well for lot’s of great tips and other products.
Or check them out on Facebook, Twitter, Pinterest and Instagram.
~ Giveaway Time ~
Enter to win the same scale pictured above. Open to US Only ~ 18+ ~ Ends Dec 10, 2014 at 11:59pm CST.