Take a Break from Life
Man, I tell ya, just when you think life and work can’t get any more stressful.. whamo!! It does. Between work, home, family, errands, and all that fits in between the cracks sometime I feel like I want to pull my hair out. Sometimes, I just need some down time, me time, alone time and even fun time to off set all the stress.
There are many simple things in life one can do to de-stress. I enjoy taking my dogs for a walk, going and sitting on the end of my dock and watching the water and ducks, taking a nice long bubble bath, catching up on a favorite tv show, reading my favorite magazines, and playing some fun games on my computer or phone. Sometimes I even take my laptop outside, sit on the deck and enjoy a nice game of bingo on galabingo.com. Just relax, and let the fun and excitement take over. Easy as signing up, buying tickets and playing. See, stress free.
What do you like to do to de stress? Have you ever noticed that when you take some time for yourself to do things you enjoy it really does lighten your day and puts you in a better mood? For me, taking even 15 minutes to do something I enjoy can make or break my day. I know that if I didn’t take 5 (or 15 or 20) for myself daily or every couple days I would be a total mess!!