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I Am A Beastette thanks to Body Beast

If you follow me (Living Smart Girl) you know that I am into health and fitness.  But, just because I am "into" it doesn't mean I have always been on the right track.   I am human, I get busy, life gets in the way, and I just sometimes give up.  I think about my goals, and dream about things but … [Read More...]

7 Easy Ways to Avoid GMOs

7 Easy Ways to Help Reduce GMOs in Our Food Supply

While taking steps to remove GMOs from your family's diet is a great start, what if we could band together and get them removed from grocery store shelves altogether--at least until they are proven safe? It may seem like a huge task, but remember--manufacturers have already removed or are starting … [Read More...]


Smile Lines No More Thanks to Botox

I remember when I was younger I thought there would never be a day that I would ever worry or stress about my lines and wrinkles.  I honestly never thought I would see lines and wrinkles on my face.  Yes, I seen the lines on my Mom's face, my Grandma's face, and other beautiful women around me.   … [Read More...]

7 Easy Ways to Help Reduce GMOs in Our Food Supply

7 Easy Ways to Avoid GMOs

Don't let the fact that 80% of American foods contain genetically modified ingredients make you feel overwhelmed and hopeless. There are ways to eat healthy and delicious foods you love while still avoiding the GMOs that could potentially cause you and your family adverse health effects. Here are … [Read More...]


How Compulsive Hair Pulling affects Self Esteem

Compulsive Hair Pulling is a disorder characterized by an irresistible urge to pull out the hair from the body, and is known clinically as Trichotillomania or TTM. While the scalp is the most common site of pulling, any part of the body including the eyebrows, eyelashes and pubic hairs can be … [Read More...]


Enjoying a 12 Hour Adventure with Caribou Coffee

Life is busy, we all lead hectic lives and there are times when I am sure you might think, I need an adventure.  Well, every day of my life is an adventure and thanks to Caribou Coffee for sponsoring me I get to tell you of a fun adventure we do often.  We love to ride motorcycle and in the summer, … [Read More...]


Food shopping on a budget

Shopping is an inevitable part of our life.  Particularly, it concerns food shopping.  Whether we like shopping or not the one way to stock your fridge is to go shopping. Some people do not pay extra attention to this daily routine; other people try to find the ways how to get more for less money. … [Read More...]


Botox and plastic surgery

It is no secret that people like to look young. Most of us are proud of our appearance and we would love to retain it as long as it is possible. Unfortunately, aging is something that we all need to face. However, modern science allows us to prolong period of youth through different procedures and … [Read More...]

9 Compelling Reasons to Avoid GMOs

9 Compelling Reasons to Avoid Genetically Modified Foods

With genetically modified ingredients in everything from breakfast cereal to soup to frozen vegetable blends, avoiding GMOs can seem like a ton of work, and at some point, most Americans begin to wonder if avoiding GMOs is really worth the hassle. While the choice is ultimately up to you, be sure to … [Read More...]


Let’s Talk Yeast Infections and TMI

Disclosure ~ I participated in an Influencer Activation on behalf of Influence Central for Monistat. I received a product and promotional item to thank me for my participation. #TimeforTMI, #IC #Ad The itch, burn, swelling, redness, and totally being uncomfortable down there.  You know what I … [Read More...]


Pain Management at Home

Being in pain is not fun.  In fact, it's a pain!!  Right?  If you are human, and alive, you know what I mean.  There is no escaping pain and we all suffer in one form or another.   Me, with my Fibromyalgia I deal with pain on a daily basis.  My neck is always in pain, like someone is poking me with … [Read More...]


Boost Technology with SanDisk Memory Products from BestBuy

Disclosure ~ The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.  #Ad @BestBuy  @SanDisk #SanDisk The Back to School season is officially upon us with some parts of the country starting classes as early as next … [Read More...]


Top 7 Tips to Selecting Wedding Bands

A wedding band is one of the most precious possessions for all married couples as it not only a symbol of love but also reminds you of all the wonderful memories associated with marriage. There is wide variety of bands available in the market and selecting one is a daunting task. Thus to help narrow … [Read More...]

Are There Hidden GMOs in Your Food

Are There Hidden GMOs in Your Food?

Avoiding the GMO worst offenders and eating organic are the two easiest ways to reduce or eliminate the GMOs in your diet, but are they enough? With no GMO labeling laws here in the United States (and corporate giants fighting hard each day to make sure that they don't pass), you may be eating GMOs … [Read More...]


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