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Puffs

Tis the Season for Allergies so #PassThePuffs

Disclosure ~ I participated in the Pass The Puffs blog program as a member of One2One Network. I received compensation but all opinions are my own. Do you ever feel like you shouldn't leave your house in the winter because every where you go people are sick and spreading germs?  That is how I … [Read More...]

HP2

My 4 Favorite Things #BendTheRules

Disclosure ~  This awesome post by me is all about my favorite things.  It is sponsored by HP, but all opinions are 100% that of mine. #BendTheRules #ThatBassTour  #BendTheRulesSweepsNashville ********************************************We all have things that we like, or can't live without, … [Read More...]

NorwexMarchSpecials

Norwex March Specials

Have you wondered about Norwex?   Well wonder no more!!   If you have not looked at our products, or tried our products you are missing out.  Eliminate all the toxins in your home by using our cloths and water.  Yes, just a cloth and water.   No harsh cleaning products needed to get the job done, … [Read More...]

Pita

Feed Your Winter Blahs #WowWithTownHouse

Disclosure ~ This post is sponsored by Kellogg’s. All thoughts and opinions are my own. #WowWithTownHouse   Everywhere I look people are sharing their blustery cold temperatures, pictures of feet of snow, and general lack of enthusiasm for the winter season. Who can blame them? It's cold! … [Read More...]

stayfreeyoga1

Tips for Staying on Track with your Health and Fitness

Disclosure ~ Compensation was provided by Stayfree via Mode Media. All opinions expressed are 100% that of the author (Sheila) and are not indicative of the opinions of Stayfree. Whenever people ask me how to stay on track with health goals my first answer is to tell them to stop trying so hard. … [Read More...]

desk4

Create Yourself a Standing Work Station

It's time to take a stand.  A stand against a flat butt that is!  Do you work from home, or have an office job where you are sitting all day?   I do!!   Now, let me say... I love my job and wouldn't have it any other way (working from home that is).   Working from home is great for many reasons!  I … [Read More...]

Walkabout Logo (green)

Jump on the 2015 Vionic Walkabout

Disclosure ~  Living Smart Girl received product as compensation for sharing about the 2015 Vionic Walkabout. Walking is one of those things we all must do.  We have to walk to the kitchen, the bathroom, the bedroom.  Walk to get the mail, walk in the grocery store, walk the floor with a crying … [Read More...]

Top Reasons For Seniors To Include Peru In Their Travel Plans

The nation of Peru is famous for its rich culture, stunning natural beauty and friendly people. For seniors who are looking to achieve a fun-filled vacation minus the hassle, it would be best if they would book their trip through Saga Holiday and other trusted travel companies. Here are some of the … [Read More...]

31140_10_FluForecast_01072015113346

Winter Brings Sickness to Everyone #ReliefIsHere

Disclosure ~  This is a sponsored post for SheSpeaks/P&G. All opinions expressed are 100% that of Living Smart Girl. #ReliefIsHere  @SheSpeaksUp  @Walmart Every year it hits, that dang cold and flu that just seems to go from one person to another to another.  It never failed, when my son … [Read More...]

FitnessWarehouse

Choose the Right Toning Workout for You

Losing weight is the main objective of a lot of people who join a gym or start a fitness regime, but when you’ve achieved that goal where do you go next? The best answer is to move on to a toning routine. Plenty of weight loss exercises overlap with ones to get your body nice and toned but there … [Read More...]

yoplait1

Brownie Bites with Yoplait Greek 100 Whips Dip

Disclosure ~ Today’s post is sponsored by Yoplait, by my love for their Greek 100 Whips yogurt option is all my own!! #whipitup #150calories #snackhackwhipitup   Are you like my hubby, and turn your nose up at Greek yogurt?  Every time I open a container of Greek yogurt he looks at me … [Read More...]

FatbirdsdontFly

How to Mix up Your Cycling Workouts

Cycling is an excellent form of exercise as it involves strength, power and endurance and can be done inside or outdoors with the right equipment. However, constantly going for the same five or ten mile bike rides does not only get dull but you can soon lose some of the fitness benefits by sticking … [Read More...]

yoga01

Strike a Pose, a Yoga Pose!

  Disclosure ~ Compensation was provided by Stayfree via Mode Media. All opinions expressed are 100% that of the author (Sheila) and are not indicative of the opinions of Stayfree.   I can't remember when I first fell in love with yoga, but I know it was probably in my early 20's.  … [Read More...]

Pediatric Video Visit 1

See a Doctor from the Comfort of you Home and #FeelBetter

Disclosure ~ This is a sponsored post with Mums the Word Network and Doctor on Demand. All opinions are my own. #FeelBetter #ad With technology at our fingertips, it isn't surprising that even talking with a doctor can be done through an app on our smartphones, tablets, and desktop … [Read More...]

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